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Silent Meditation and Workbook to Silent Meditation Program. Still work in progress.

  • Heart-Centered Metaphysics
    Heart-Centered Metaphysics
    by Paul Hasselbeck
  • The Revealing Word
    The Revealing Word
    by Charles Fillmore
Sunday
Jan082012

Silent Meditation at JCC

We are very excited to announce that we are going to offer the Silent Meditation Program at the Evelyn Rubenstein Jewish Community Center (JCC). The class will be held on Wednesdays, from 7:30 to 9 pm, starting on February 15th. You'll find more details on the JCC class page.

We are honored to have found yet another great place and community to help develop a meditation practice in everyone's life and are looking forward to be starting yet another program.

We'll be starting this program at the very beginning, giving Silent Meditators who have missed classes the opportunity to catch up on their study.

Feel free to contact us with any questions.

--JM

Tuesday
Jan032012

Classes 2012 Starting Up

As we are settling into the new year we will start up our classes this week. Both classes at Unity and NiaMoves will offer the lesson every week with Unity being two days ahead.

January

Friday1/06/2012from 7 to 9 pmat Unity
Sunday1/08/2012from 6 to 8 pmat NiaMoves
Friday1/13/2012from 7 to 9 pmat Unity
Sunday1/15/2012from 6 to 8 pmat NiaMoves
Friday1/20/2012from 7 to 9 pmat Unity
Sunday1/22/2012from 6 to 8 pmat NiaMoves
Friday1/27/2012from 7 to 9 pmat Unity
Sunday1/29/2012from 6 to 8 pmat NiaMoves

February

Friday2/3/2012from 7 to 9 pmat Unity
Sunday2/5/2012from 6 to 8 pmat NiaMoves
Friday2/10/2012from 7 to 9 pmat Unity
Sunday2/12/2012from 6 to 8 pmat NiaMoves

 
The classes at Unity are in line with other Unity classes and run from 1/6/2012 to 2/10/2012 with the option to continue on with the next round of Unity classes. The classes at NiaMoves are offered weekly. Depending on Unity's schedule we will try to keep both locations in line with the same lesson to allow students to compensate a missed class or join both for further in-depth study.

--JM

Sunday
Jan012012

Happy New Year

As we make another transition into a new year it is customary to make new year's resolutions that express our desires to change us for the better, expressed by a formal acknowledgment of our hopes and dreams.

An interesting fact: The word resolution has its origins in late Middle English with its root dating back to Latin, translated resolvere, meaning loosen, release. So, while we are making resolutions for the future we are in fact quite literally asking to let go. Makes sense! How can we make any changes without letting go of old beliefs?

In a Zen-Buddhist story a master received a well accomplished and knowledgable university professor, who showed interest in Zen. The master served tea. He poured the visitor's cup full, and then kept going. Eventually, the professor could no longer restrain himself and addressed the master. "It is overfull. No more will go in." "Like this cup," the master said, "you are full of opinions and speculations. How can I show you Zen unless you first empty your cup?"

I like this story, because it so beautifully symbolizes the process we all go through with making resolutions. We are emptying our cups and allowing new possibilities and desires to fill in, gently and gracefully.

My deepest and most humble desire for you is to realize that your resolution doesn't have to be limited to the one time in the year, but can be expressed in every moment of your beautiful and ever changing lives. Empty your cup and allow the New and the Change to take place in your loving existence.

From my deepest heart, I wish you a Happy New Year.

-- JM

Thursday
Dec152011

Last Class 2011 Celebration

Tomorrow, we'll be having our last meditation class in 2011 at Unity, with new ones starting up on January 6th, 2012. In honor of the last class, we'll be having a special celebratory class and would also like to meet with you all after class at a place to be decided tomorrow.

So, if you can and are willing, we'd love to see you after class and connect with you. In any case, we're looking forward to seeing you.

And, as always, newcomers are always welcome. Get to know how to meditate just in time for Christmas.

-- JM

Friday
Dec092011

Celebration Meditation

For the last meditation class 2011 at Unity and NiaMoves we are going to have a special celebration class. As usual, we spend some time in meditation, share and engage the intellect, but we'll keep it short for a special celebration followed by a group meditation to ring out the year.

Come and celebrate with us, bring family and friends. As always, our classes are open to everyone with or without meditation experience.

--JM